CR Bessie Flyers, one of the chapters of Chennai Runners (CR) is kick-starting its annual ‘Couch to 10k’ training programme on Sep.15. This immensely popular programme conducted under the aegis of CR, is run by various chapters of CR across the city and aims to provide structured training plans for running and strength training to all newbies and regular runners.
Prior to this, in April 2024, CR Bessie Flyers had run an 8-week ‘Couch to 5k’ programme which met with an overwhelming response. The Couch to 10k programme will conclude just before the flagship event of CR, ‘Freshworks Chennai Marathon’ (FCM), scheduled on Jan.5. To sign up for the programme, contact the Chapter coordinators – Yamini Dharendran (98400 87584), Krithika Balasubramanian (93457 57120).
